Winter Wellness Retreat

ERP x AJW

ERP & AJW are excited to be hosting our first ‘Winter Wellness Retreat’, and it’s an exciting one!

The Important Details :

Where : Hosted at Sunfyr Barns,

When : Sunday 02nd November

Time : 10am Arrival - 5pm Departures

Investment : £120 INCLUSIVE of food and workshops
(Please note, as we have capped limited space, any spots booked and confirmed will be non refundable and non changeable)

How ? Just take a read of the details and book your spot using one of the (many) buttons!

What you can expect :

  • Wake up Pilates & stretch

  • Meditation & Mindfulness

  • Candlelit Soundbath

  • Candle Making workshop with ‘Norfolk Melting Pot’

  • Tea workshop hosted by ‘Steep tea’

  • Homemade soup & bread by the Sunfyr barns, to really get into that winter warm feeling!

  • Fire pit, hot chocolates and possibly some nice little surprises!

Layout of the day :

Arrivals will be for 10am, where you will be welcomed at the Sunfyr barns by hot chocolates, to really get that winter vibes going. Starting the day with intention, we will ground ourselves with a morning meditation & mindfulness, before taking part in ERP’s wonderful pilates to get the energy up for the day.

After an energetic pilates, we will cool down by taking part in Steep’ fantastic tea workshop, where we will learn of all the healing benefits of a range of teas, with testers and taster for those tea lovers, followed by a lovely homemade soup & bread in the Sunfyr barn cafe.

After lunch, Norfolk Melting Pot, will join us for an exciting 1.5 hour workshop on winter candle making, where you will be able to take two candles home with you (1 large, 1 smaller, candles will be sent via postage, due to the cooling period of the wax this is all included in cost).

Ending the day with a candlelit sound bath, we can finalise our wellness day with intention and relaxation, before heading home rejuvenated and calm for the winter period.