Corporate Wellness Retreats

Rest. Reconnect. Rethink. Reset.

In high-output environments, teams rarely get space to pause - let alone fully reset.

These retreat-style wellness days are designed to give your people exactly that: a moment to step back, recharge, and reconnect to their performance from a place of clarity, not chaos.

Led by a wellness guide and mindset coach with over 15 years experience
in the face pace corporate setting, these sessions blend strategy with
nervous system support - creating space for your team to breathe, reflect,
and move forward with intention.

What you can expect from a corporate wellness Retreat:

  • Grounded, modern, no-fluff wellness experiences

  • Run by someone who gets high-pressure industry

  • Built to serve both tram wellbeing and business perfomance

  • Tailored around your specific culture, goals, and resources

Whether you’re planning an executive away day, a team reset, or a culture-focused initiative, the experience will be fully tailored to your people and your priorities. Book a discovery call to see how we could work together.

  • 9:30-10:00 - Welcome & Intention setting
    10:00-11:00 - Guided Mindset Session : Stress & resilience
    11:00-11:15 - Short regroup break
    11:15-12:30 - Group coaching session
    12:30-1:30 - Recap & Lunch
    1:30-2:30 - Embodiment & Nervous System Regulation
    2:30-3:00 - Reflection, Q&A, Close

    • Burnout Recovery & Resilience

    • Conscious Leadership & Emotional Intelligence

    • Mental Reset for High-Performing Teams

    • Clarity & Vision Sessions

    • Regulation & Recovery

  • These retreats are intentionally flexible and built in partnership with you.

    If your team is ready to step out of day-to-day delivery mode and I not strategic recovery - lets design something that fits your people and your business.

  • That’s absolutely fine. you can also explore :

    • Team Workshops

    • 1:1 Mindset Coaching

    • Group Coaching Workshops